Ceylon Cinnamon (also known as "true cinnamon") is a highly valued spice and medicine that originates from the Island of Sri Lanka, formerly know as Ceylon. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects, making it a very sought after ingredient for traditional medicines. These properties show Ceylon cinnamon is a great natural way to support for your immune health. Studies have shown that Ceylon cinnamon enhances antioxidant enzyme activity in the body.